Category Archives: Practice Commentary

Refuge Teachings



These teachings were given by Lama Zopa Rinpoche prior to a refuge ceremony at Jamyang Meditation Centre in London on November 6, 1992. Topics include the suffering nature of samsara, refuge practice and precepts. You can also read along with the transcripts at www.lamayeshe.com/article/refuge-teachings-audio-and-unedited-transcripts


Teachings on Offerings



Lama Zopa Rinpoche gave this profound teaching during a Tara Puja in Singapore, on February 3, 1992, the day before Losar, the Tibetan New Year. In this teaching Rinpoche explains mandala offerings, the seven-limb practice and especially the practice of rejoicing. You can read along with the transcript at https://www.lamayeshe.com/article/teachings-offerings-audio-and-unedited-transcript


White Light Meditation



Teachings by Lama Zopa Rinpoche on purifying disease and a guided white light meditation. Excerpted from a Healing Course given in Australia in 1991. Listen to the rest of the series and follow along with the unedited transcript here.

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Introduction to Tantra: Part 2



Teachings by Lama Yeshe on the practice of tantra.  These teachings were published in the book Essence of Tibetan Buddhism which you can read online here.

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Introduction to Tantra: Part 1



Teachings by Lama Yeshe on the practice of tantra.  These teachings were published in the book Essence of Tibetan Buddhism which you can read online here.

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Developing Equilibrium



This talk is the basis for the seventh chapter of the book Ego, Attachment and Liberation which contains teachings from a five-day meditation retreat Lama led near Melbourne, Australia, 1975.

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Every Problem on Earth Comes from Attachment



This is the sixth chapter of the book Ego, Attachment and Liberation which contains talks given by Lama Yeshe during a five-day retreat Lama led near Melbourne, Australia in 1975.  Read the transcripts here.

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Questions and Answers



This is the fifth chapter of the book Ego, Attachment and Liberation which contains talks from a five-day retreat Lama led near Melbourne, Australia, 1975. Read the transcripts here.

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Your Mental Bureaucracy



This is the fourth chapter of the book Ego, Attachment and Liberation  which contains talks from a five-day retreat Lama led near Melbourne, Australia in 1975. Read transcripts here.

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Techniques for the Meditation Session



This is the second chapter of the book Ego, Attachment and Liberation which contains talks from a five-day retreat Lama led near Melbourne, Australia in 1975.  Read the transcripts here.

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