Category Archives: Practice Commentary

Vajrasattva Mantra and Heart Sutra



Oral transmission by Lama Zopa Rinpoche of the Vajrasattva mantra and the Heart Sutra. Excerpted from a series of teachings given in Malaysia in 1997. Listen to the rest of the series and follow along with the unedited transcript here.

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Karma: Intentions and Results



Excerpted from a series of teachings given by Lama Zopa Rinpoche in Singapore in 1993. Listen to the rest of the series and follow along with the unedited transcript here.

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White Light Meditation



Teachings by Lama Zopa Rinpoche on purifying disease and a guided white light meditation. Excerpted from a Healing Course given in Australia in 1991. Listen to the rest of the series and follow along with the unedited transcript here.

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Introduction to Tantra: Part 2



Teachings by Lama Yeshe on the practice of tantra.  These teachings were published in the book Essence of Tibetan Buddhism which you can read online here.

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Introduction to Tantra: Part 1



Teachings by Lama Yeshe on the practice of tantra.  These teachings were published in the book Essence of Tibetan Buddhism which you can read online here.

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Developing Equilibrium



This talk is the basis for the seventh chapter of the book Ego, Attachment and Liberation which contains teachings from a five-day meditation retreat Lama led near Melbourne, Australia, 1975.

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Every Problem on Earth Comes from Attachment



This is the sixth chapter of the book Ego, Attachment and Liberation which contains talks given by Lama Yeshe during a five-day retreat Lama led near Melbourne, Australia in 1975.  Read the transcripts here.

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Questions and Answers



This is the fifth chapter of the book Ego, Attachment and Liberation which contains talks from a five-day retreat Lama led near Melbourne, Australia, 1975. Read the transcripts here.

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Your Mental Bureaucracy



This is the fourth chapter of the book Ego, Attachment and Liberation  which contains talks from a five-day retreat Lama led near Melbourne, Australia in 1975. Read transcripts here.

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Techniques for the Meditation Session



This is the second chapter of the book Ego, Attachment and Liberation which contains talks from a five-day retreat Lama led near Melbourne, Australia in 1975.  Read the transcripts here.

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