The Long-Life Mantra of White Tara



Those sentient beings who accumulate merit, especially the sentient beings who know how to accumulate merit, if they have long life you see, then the longer they live then they are able to make their life more meaningful. They are able to create more cause of happiness, so there is sense in living long.

-Lama Zopa Rinpoche

This month on the LYWA podcast, Lama Zopa Rinpoche gives the oral transmission of the mantra of White Tara and then leads us an extended recitation of this precious mantra. Rinpoche dedicates the recitation by refreshing the visualization and by pointing out that the purpose of living a long life is even more important for those who are accumulating merit in this life for the sake of others. May all beings receive the undying realization!

These teachings given by Rinpoche at the Fourteenth Kopan Meditation Course in 1981. You can read the transcript on the LYWA website at https://www.lamayeshe.com/article/chapter/lecture-1-white-tara