Teachings by Lama Zopa Rinpoche on purifying disease and a guided white light meditation. Excerpted from a Healing Course given in Australia in 1991. Listen to the rest of the series and follow along with the unedited transcript here.
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In this teaching given in Bendigo, Australia in August, 1991, Lama Zopa Rinpoche teaches us how to manage our stress by recognizing that stress is not forced upon us from outside but comes from within our own mind and is dependent upon the way we think. Rinpoche then explains how our own mind creates stress and how our own mind is also what can liberate us from stress. Read along with the transcript by visiting https://www.lamayeshe.com/article/chapter/how-i-exists
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May the good heart, altruism, source of all the happiness, may it be generated within my mind, in the mind of the family, all sentient beings; those who have this altruism, bodhicitta, thought of full enlightenment to benefit others, to be developed due to all these merits, positive actions that one did in the past, in the present, future.
– Lama Zopa Rinpoche
In this month’s podcast, Lama Zopa Rinpoche describes how the altruistic mind of enlightenment works and explains the great benefits from cultivating such a powerfully clear and pervasive mind. Rinpoche then explains in great detail how thought transformation practices are the very best way to deal with the inevitable stresses of modern life and the associated obstacles that repeatedly arise like waves as we move towards the mind of enlightenment for the sake of all beings. These teachings were given by Rinpoche in Bendigo, Australia, August, 1991. You can read the transcript of the teachings on our website at https://www.lamayeshe.com/article/chapter/developing-altruism
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From Lama Zopa Rinpoche’s book How Things Exist. Follow along with the unedited transcript and listen to the entire book here.
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One must understand that by hurting others, you are also creating the cause to be hurt by others. To really solve the problem one has to do something with the cause, which is within your mind.
-Lama Zopa Rinpoche
Lama Zopa Rinpoche explains how the self-cherishing thought seeking happiness negatively affects our karma. But the study of karma is missing in Western psychology. So we must take special care to understand how karma works so we will be inspired to practice the methods that will stop and purify our negative karma. These teaching were given during a lamrim course hosted by Maitreya Instituut, Emst, in August, 1990. Follow along with the transcript on our website.
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If we don’t create good karma again, we cannot predict what will happen to us after this minute, after this hour, tonight, tomorrow, next year.
-Lama Zopa Rinpoche
From extensive teachings on karma excerpted from a lamrim course led by Kyabje Lama Zopa Rinpoche at Maitreya Instituut, Emst, in August 1990. Read along with the transcript on our website.
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We are released from confusion while we are aware of the reality of things.
-Lama Zopa Rinpoche
Lama Zopa Rinpoche encourages us to live our life with a mind that is aware of the reality of things so that we avoid the confusion that leads to negative karma. Rinpoche also recites in English the Heart Sutra and Lama Tsongkhapa’s lamrim text The Foundation of All Good Qualities. These teachings were given by Rinpoche during a lamrim course hosted by Maitreya Instituut in August, 1990. You can read along with the transcript on our website.
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Do not be confused by people who try to disprove the existence of objects of faith like reincarnation or karma by simply labeling them as nonexistent.
-Lama Zopa Rinpoche
Lama Zopa Rinpoche addresses how some people try to disprove the existence of reincarnation and other objects of Buddhist faith by labeling them as false views or heresy. Rinpoche demonstrates how labeling something cannot make the labeled phenomena function according to that label. In a similar way, we should not be confused by people who label our objects of faith as nonexistent. Instead we should rely on our faith and apply our wisdom in meditation to experience their functional phenomenal existence. Rinpoche gave these teachings during a lamrim course at Maitreya Instituut, Emst, in August 1990. You can read along with the transcript at https://www.lamayeshe.com/article/chapter/benefits-understanding-karma
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With ignorant mind you cannot approach the omniscient mind. Like without the fuel in the car you cannot reach your destination. Even if you have the car, if you don’t have the fuel then you cannot reach to the desirable place.
-Lama Zopa Rinpoche
In this talk, Lama Zopa Rinpoche explains why we work with so many different aspects of the Buddha during our practice. By taking refuge in these varied aspects of the Buddha’s enlightenment, we open ourselves to their particular attributes, guidance and inspiration. For example, cultivating a relationship with Manjushri creates the conditions to increase our wisdom-knowledge and with White Tara we can increase the span of our perfect human rebirth. Cultivating the appropriate conditions help us overcome our personal karmic obstacles on the path to enlightenment for the benefit of others. Rinpoche gave these teachings at the Fourteenth Kopan Meditation Course in 1981. You can read along with the transcript at https://www.lamayeshe.com/article/chapter/lecture-2-manjushri-why-there-are-different-aspects-buddha
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All our suffering is caused by our belief that even though the I is merely labeled on the aggregates, it exists from its own side. This sickness is the root of all our suffering and our cure is our wisdom.
-Lama Zopa Rinpoche
Lama Zopa Rinpoche gives a short vivid explanation about how we circle in samsara, why we circle, and whose fault it is that we circle and suffer. This teaching is from the Fourteenth Kopan Course, 1981. Read along with the transcript on our website here.
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