Category Archives: Compassion and Bodhicitta

Let Go of Suffering for the Sake of Others



As long as you don’t drop the burning fire, the fire that burns your hand, the burning cannot be stopped. So like that, as long as one doesn’t abandon the self, the I, one cannot abandon suffering, one cannot be free from the suffering.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche guides us through the preciousness of our present perfect human rebirth and explains how abandoning the self is the path to freedom from suffering for ourselves and all sentient beings. These teachings were given at Root Institute, Bodhgaya, in December 2003. Follow along with the transcript on our website.


The Urgency of Realizing Lamrim



So we’re going to destroy, to totally cease, make it completely non-existent, this enemy, this inner enemy, this delusion, this demon, this self-cherishing thought that harms, that has been harming you, torturing you, and all the time, giving you problem all the time, even this life.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche gives this introductory teaching during a lamrim retreat at Vajrapani Institute in 2006. In this session Rinpoche impresses upon us the urgent importance of concentrating all our efforts on realizing the stages of the path to enlightenment for ourselves and all sentient beings. Read along with the transcript on our website.


Buddha’s Compassion Never Gives Up



The Buddha of Compassion is the embodiment of all the buddhas’ great compassion that embraces and never lets go, never gives up on sentient beings even for one second.

-Lama Zopa Rinpoche

These teachings on the benefits of reciting the Compassion Buddha’s mantra were given by Lama Zopa Rinpoche at the Twenty-Eighth Kopan Meditation Course in November, 1995. After reciting Om Mani Padme Hum, Rinpoche also reassures us that no matter how low we may go, we can trust that the Buddha’s compassion will never give up on us. You can read along with the transcript at https://www.lamayeshe.com/article/chapter/lecture-one-compassion 


The Enemy is the Kindest Person



By developing the mind in patience, whatever happens to you, whatever harm others give you, you will never get angry.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche explains the power of the mind of patience to bring happiness to all beings we encounter on the path to enlightenment. The most powerful way for us to develop stable patience is to practice when confronted by the anger of others. Thus the angry person is the most kind to us, kinder than the friends that love us and the strangers we ignore.

Rinpoche gave these teachings at the Thirty-third Kopan Meditation Course held at Kopan Monastery, Nepal, in 2000. Read along with the transcript at https://www.lamayeshe.com/article/chapter/day-4-practicing-patience-enemy-kindest-person


The Long-Life Mantra of White Tara



Those sentient beings who accumulate merit, especially the sentient beings who know how to accumulate merit, if they have long life you see, then the longer they live then they are able to make their life more meaningful. They are able to create more cause of happiness, so there is sense in living long.

-Lama Zopa Rinpoche

This month on the LYWA podcast, Lama Zopa Rinpoche gives the oral transmission of the mantra of White Tara and then leads us an extended recitation of this precious mantra. Rinpoche dedicates the recitation by refreshing the visualization and by pointing out that the purpose of living a long life is even more important for those who are accumulating merit in this life for the sake of others. May all beings receive the undying realization!

These teachings given by Rinpoche at the Fourteenth Kopan Meditation Course in 1981. You can read the transcript on the LYWA website at https://www.lamayeshe.com/article/chapter/lecture-1-white-tara


The Power of Cherishing Others



Even if we feel we are only capable of doing small things to help others right now, don’t feel hopeless or depressed. Instead rejoice because even the smallest attempt to help others should fill our hearts with happiness and joy.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche encourages us to examine whether our attempts to help others are in fact motivated by cherishing ourselves. Rinpoche assures us that even if our capacity to cherish others is small right now, even our smallest attempts to cherish others should fill our hearts with joy. Rinpoche then illustrates the power of cherishing others by telling the story of Asanga and Maitreya. These teachings given by Rinpoche in Sydney, Australia, 1993. You can read along with the transcript at https://www.lamayeshe.com/article/chapter/cherishing-others-asangas-teachings


Compassion and Emptiness Together



One must have the wisdom and method simultaneously developing.

-Lama Yeshe

Lama Yeshe gave a series of introductory talks in Los Angeles in 1975. In this excerpt from these talks Lama describes the difference between Hinayana and Mahayana motivation and impresses upon us the importance of developing our wisdom in order to generate bodhicitta without dualistic emotional obstacles. Read along with the transcript at https://www.lamayeshe.com/article/chapter/compassion-and-emptiness-part-a


The Yoga of Offering Food



With that continual thought of benefiting other sentient beings, then with every single morsel of food or drop of drink, you collect limitless skies of merit.

-Lama Zopa Rinpoche

These teachings were given by Lama Zopa Rinpoche at the 36th Kopan Meditation Course at Kopan Monastery, Nepal in 2003. In this session, Rinpoche teaches how and why to make all our meals the practice of Dharma and the cause of enlightenment. Rinpoche explains in detail the three motivations for making food offerings and then joins the students in a food  offering practice. Read along with the transcript of these teachings at https://www.lamayeshe.com/article/chapter/lecture-7-yoga-offering-food


Lama Yeshe Rides the Radio Waves



We hope you enjoy listening to a radio interview with Lama Yeshe on the “What’s Cooking?” radio show with Judy O. This wide-ranging interview took place in Boulder Creek, California on July 22, 1983, just before Lama offered public talks at UC Santa Cruz on the subject of “Anxiety in the Nuclear Age.”

Please also watch video of Lama giving these public talks on the LYWA Youtube channel at https://www.youtube.com/playlist?list=PLeGpGqjz7TIXF3ghd2nHD5bDDg40bx3NE and experience a multimedia presentation of the teachings, edited by Nick Ribush and created by Megan Evart at https://multimedia.lamayeshe.com/2017/12/27/switch-your-mind-from-emotion-to-peace.


The Path of Universal Responsibility



Just by lecturing that we need compassion, that alone cannot generate compassion in the hearts of the people in this world. We need to learn how to develop compassion. Compassion, like rain falling, doesn’t just happen.

Lama Zopa Rinpoche

These teachings were given by Lama Thubten Zopa Rinpoche at the 36th Kopan Meditation Course, held at Kopan Monastery, Nepal, in 2003. In this first lecture, Rinpoche begins by describing universal responsibility and illustrates this practice by telling the story of the four harmonious brothers. Rinpoche explains how living in harmony is the cause of inner and outer peace and powerful beauty. Rinpoche also gives commentary on the eight Mahayana precepts and ends with a guided meditation on universal responsibility. You can read along with a lightly edited transcript on our website at https://www.lamayeshe.com/article/chapter/lecture-1-universal-responsibility