Subduing the Mind



If one practices mindfulness in the reality of these things, that which is impermanence, there is liberation from samsara.

Lama Zopa Rinpoche

The mind is the source of all suffering and the source of all happiness. In this session Lama Zopa Rinpoche explains how subduing the mind by meditating on the reality of impermanence is the method by which we can become liberated from samsara. Many of the powerful and poignant examples Rinpoche uses to illustrate impermanence are also used as classic illustrations of emptiness. These teachings were given by Lama Zopa Rinpoche in Sydney, Australia, in 1993. Read along with the transcript at https://www.lamayeshe.com/article/chapter/subduing-mind-equanimity-meditation

 


The Urgent Need for Bodhicitta



Excerpted from a series of teachings given by Lama Zopa Rinpoche in Sydney, Australia in 1993. Listen to the rest of the series and follow along with the unedited transcript here.

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The Power of Cherishing Others



Even if we feel we are only capable of doing small things to help others right now, don’t feel hopeless or depressed. Instead rejoice because even the smallest attempt to help others should fill our hearts with happiness and joy.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche encourages us to examine whether our attempts to help others are in fact motivated by cherishing ourselves. Rinpoche assures us that even if our capacity to cherish others is small right now, even our smallest attempts to cherish others should fill our hearts with joy. Rinpoche then illustrates the power of cherishing others by telling the story of Asanga and Maitreya. These teachings given by Rinpoche in Sydney, Australia, 1993. You can read along with the transcript at https://www.lamayeshe.com/article/chapter/cherishing-others-asangas-teachings


Karma: Intentions and Results



Excerpted from a series of teachings given by Lama Zopa Rinpoche in Singapore in 1993. Listen to the rest of the series and follow along with the unedited transcript here.

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The Power and Potential of the Mind



Our meeting the spiritual friend, the spiritual master, who reveals the right path, is like the stick that meets the gong.

-Lama Zopa Rinpoche

In this talk Lama Zopa Rinpoche explains how the nature of our mind is the source of our freedom. It is simply a matter of gathering the causes and conditions to remove the temporary obscurations and reveal our mind of clear light. Like a stick hitting a gong, meeting a qualified teacher is essential to activate this potential for enlightenment. These teachings were given Singapore in January 1993. You can read along with the transcript at https://www.lamayeshe.com/article/chapter/nature-mind-meeting-guru

 

 


The Dharma Will Protect Us



How to live the life? First your attitude becomes Dharma. Then with that attitude one lives the life, one does the works, one does the activities.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche observes that we think we can rely on purification practices to deal with our negative karma. Rinpoche warns us against relying too much on purification because it must be done perfectly to be effective. Rinpoche then directs our attention to the suffering realms around us and explains that in order to resist our karmic tendency to accumulate such causes of suffering, our main effort should be focused on living our lives according to the Dharma. These teachings were given by Rinpoche in Sydney, Australia in 1993. Follow along with the transcript on our website at https://www.lamayeshe.com/article/chapter/purification-karma


Refuge Teachings



These teachings were given by Lama Zopa Rinpoche prior to a refuge ceremony at Jamyang Meditation Centre in London on November 6, 1992. Topics include the suffering nature of samsara, refuge practice and precepts. You can also read along with the transcripts at www.lamayeshe.com/article/refuge-teachings-audio-and-unedited-transcripts


The Eight Benefits of Practicing Refuge



So this time I must receive full enlightenment, that which is free forever from samsara, for the sake of the sentient beings.

Lama Zopa Rinpoche

From teachings given by Lama Zopa Rinpoche prior to a refuge ceremony at Jamyang Buddhist Centre, London, November 6, 1992. In this session, Rinpoche explains the eight benefits of practicing refuge and leads the students in prostrations. Follow along with the transcript here https://www.lamayeshe.com/article/chapter/refuge-practice-precepts


Teachings on Offerings



Lama Zopa Rinpoche gave this profound teaching during a Tara Puja in Singapore, on February 3, 1992, the day before Losar, the Tibetan New Year. In this teaching Rinpoche explains mandala offerings, the seven-limb practice and especially the practice of rejoicing. You can read along with the transcript at https://www.lamayeshe.com/article/teachings-offerings-audio-and-unedited-transcript