Teachings by Lama Zopa Rinpoche on purifying disease and a guided white light meditation. Excerpted from a Healing Course given in Australia in 1991. Listen to the rest of the series and follow along with the unedited transcript here.
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In this teaching given in Bendigo, Australia in August, 1991, Lama Zopa Rinpoche teaches us how to manage our stress by recognizing that stress is not forced upon us from outside but comes from within our own mind and is dependent upon the way we think. Rinpoche then explains how our own mind creates stress and how our own mind is also what can liberate us from stress. Read along with the transcript by visiting https://www.lamayeshe.com/article/chapter/how-i-exists
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May the good heart, altruism, source of all the happiness, may it be generated within my mind, in the mind of the family, all sentient beings; those who have this altruism, bodhicitta, thought of full enlightenment to benefit others, to be developed due to all these merits, positive actions that one did in the past, in the present, future.
– Lama Zopa Rinpoche
In this month’s podcast, Lama Zopa Rinpoche describes how the altruistic mind of enlightenment works and explains the great benefits from cultivating such a powerfully clear and pervasive mind. Rinpoche then explains in great detail how thought transformation practices are the very best way to deal with the inevitable stresses of modern life and the associated obstacles that repeatedly arise like waves as we move towards the mind of enlightenment for the sake of all beings. These teachings were given by Rinpoche in Bendigo, Australia, August, 1991. You can read the transcript of the teachings on our website at https://www.lamayeshe.com/article/chapter/developing-altruism
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From Lama Zopa Rinpoche’s book How Things Exist. Follow along with the unedited transcript and listen to the entire book here.
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One must understand that by hurting others, you are also creating the cause to be hurt by others. To really solve the problem one has to do something with the cause, which is within your mind.
-Lama Zopa Rinpoche
Lama Zopa Rinpoche explains how the self-cherishing thought seeking happiness negatively affects our karma. But the study of karma is missing in Western psychology. So we must take special care to understand how karma works so we will be inspired to practice the methods that will stop and purify our negative karma. These teaching were given during a lamrim course hosted by Maitreya Instituut, Emst, in August, 1990. Follow along with the transcript on our website.
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If we don’t create good karma again, we cannot predict what will happen to us after this minute, after this hour, tonight, tomorrow, next year.
-Lama Zopa Rinpoche
From extensive teachings on karma excerpted from a lamrim course led by Kyabje Lama Zopa Rinpoche at Maitreya Instituut, Emst, in August 1990. Read along with the transcript on our website.
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We are released from confusion while we are aware of the reality of things.
-Lama Zopa Rinpoche
Lama Zopa Rinpoche encourages us to live our life with a mind that is aware of the reality of things so that we avoid the confusion that leads to negative karma. Rinpoche also recites in English the Heart Sutra and Lama Tsongkhapa’s lamrim text The Foundation of All Good Qualities. These teachings were given by Rinpoche during a lamrim course hosted by Maitreya Instituut in August, 1990. You can read along with the transcript on our website.
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Do not be confused by people who try to disprove the existence of objects of faith like reincarnation or karma by simply labeling them as nonexistent.
-Lama Zopa Rinpoche
Lama Zopa Rinpoche addresses how some people try to disprove the existence of reincarnation and other objects of Buddhist faith by labeling them as false views or heresy. Rinpoche demonstrates how labeling something cannot make the labeled phenomena function according to that label. In a similar way, we should not be confused by people who label our objects of faith as nonexistent. Instead we should rely on our faith and apply our wisdom in meditation to experience their functional phenomenal existence. Rinpoche gave these teachings during a lamrim course at Maitreya Instituut, Emst, in August 1990. You can read along with the transcript at https://www.lamayeshe.com/article/chapter/benefits-understanding-karma
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We hope you enjoy listening to a radio interview with Lama Yeshe on the “What’s Cooking?” radio show with Judy O. This wide-ranging interview took place in Boulder Creek, California on July 22, 1983, just before Lama offered public talks at UC Santa Cruz on the subject of “Anxiety in the Nuclear Age.”
Please also watch video of Lama giving these public talks on the LYWA Youtube channel at https://www.youtube.com/playlist?list=PLeGpGqjz7TIXF3ghd2nHD5bDDg40bx3NE and experience a multimedia presentation of the teachings, edited by Nick Ribush and created by Megan Evart at https://multimedia.lamayeshe.com/2017/12/27/switch-your-mind-from-emotion-to-peace.
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Lama Yeshe answers questions from the audience after a public talk given in 1983 in Berkeley, California about how to deal with our anxiety during divisive political times. By letting go of judgment and relaxing our mind, we can reduce our anxiety about the state of the world and become more skillful and effective in our personal and political interactions with others.
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