Category Archives: Dharma in Daily Life

The Benefits of Thought Transformation



All the hindrances of life, all the hindrances of meditation, of practicing Dharma, by practicing Mahayana thought training, all those hindrances of meditation, of Dharma practice, all those become helpers, beneficial conditions to practice Dharma.

Lama Zopa Rinpoche

When we face so many obstacles and challenges to our practice, it can be helpful to listen to this excerpt from teachings on Geshe Langri Tangpa’s Eight Verses of Thought Transformation, given by Lama Zopa Rinpoche at Manjushri Institute, Cumbria, England, August 16-24, 1979. These teachings were given by Rinpoche while Lama Yeshe was still alive. You can follow along with the transcript at https://www.lamayeshe.com/article/chapter/benefits-thought-transformation.

You can also read the history surrounding these teachings in Big Love: The Life and Teachings of Lama Yeshe in Volume 2, Chapter 17: Even Your Enemy Who Tries to Kill You is Your Best Friend. Big Love is available at https://www.LamaYeshe.com/BigLove


Dharma in Daily Life



When you look at people, when you relate with them, if you look at their mind and how their life is motivated, you can see how much they’re suffering and you feel unbearable.

Lama Zopa Rinpoche

Please enjoy another extract from a series of teachings prior to a chöd initiation given by Kyabje Lama Zopa Rinpoche at Maitripa College, Portland, Oregon, in June 2009.

In this extract, Rinpoche shows us how to examine each of our regular daily activities and to see whether we are motivated by Dharma or, as is more likely, motivated by worldly goals. We might not like what we find but at least we know enough to look because we have met the Dharma through the kindness of our gurus.

Rinpoche reminds us that the vast majority of people living in the world all around have not met the Dharma like we have. They have no idea that their endless efforts to find happiness are only creating more causes for even more suffering. Contemplating their situation intensifies our practice of compassion for them and our engagement with bodhicitta for their sake.

Here is the transcript for those who like to read along-> https://www.lamayeshe.com/article/chapter/dharma-daily-life


Integrating What You Have Heard



I know you people understand something, have discovered something; but many things are only intellectual and not yet realization, therefore, I think you need something more.

Lama Yeshe

In the early 70s, Lama Yeshe used to give Sunday afternoon lectures at the location of Kopan Monastery and people would come from all around to listen. This month’s podcast is the earliest known recording of Lama Yeshe teaching to Westerners. In this talk, Lama emphasizes the importance of actually practicing the teachings, ending with a lively question and answer session with the students. We warmly invite you to read along with the transcript of Lama’s talk on our website: https://www.lamayeshe.com/article/integrating-what-youve-heard-audio-and-unedited-transcript


The Meaning of Guru Devotion



Devotion is like the mother. From the mother comes many children, then grandchildren, then all the generations. Like that, from devotion all the qualities come, the realizations and all the qualities. From devotion comes the understanding of Dharma words and then the realization of their meaning. From devotion so many qualities come, and also with devotion you are able to protect those qualities.

Lama Zopa Rinpoche

These teachings were given by Lama Zopa Rinpoche at Root Institute, Bodhgaya, India, between December 26-31, 2006. Rinpoche describes the mystery of the guru deity and discusses the importance of guru devotion in developing all the qualities on the path to the enlightenment. Those who live their lives infused with devotion can progress much more quickly than by intellect alone. Rinpoche then illustrates this phenomena with engaging stories from his youth. You can read along with the transcript by visiting https://www.lamayeshe.com/article/chapter/day-four-meaning-guru-devotion


The Purpose of Meditation



Because uncontrolled, undisciplined mind is opposite of knowledge-wisdom and happy, that nature is dissatisfaction. So your mind put such way, control, with your own wisdom, there is space, you can discover peace and joyful. So your life is becomes joyful, peaceful, no matter the outside world is up and down, up and down.

-Lama Yeshe

In Los Angeles, California in 1975, Lama Yeshe gave this introductory talk on the purpose of meditation followed by an informal question and answer session. Please read along with the transcript on our website here: https://www.lamayeshe.com/article/chapter/purpose-meditation-part


My Life as a Tulku



On August 11th, 2019, Tenzin Ösel Hita participated in the ongoing series “Taste of Buddhism” offered by FPMT center Tse Chen Ling in San Francisco. Tse Chen Ling describes Ösel as “a radical free-thinker, former monk, filmmaker, and musician who is highly gifted at sharing the essence of the Dharma and how it can be infused in modern daily life.” In this frank and open talk, Ösel shares his thoughts on the role of Dharma in the modern age and his experience navigating life as the recognized tulku of Lama Yeshe. This podcast is an edited excerpt; you can watch the entire unedited talk here: https://www.facebook.com/TseChenLingCenter/videos/2458303330927855/?t=801


Fulfilling Life’s Purpose



If we take care of others, work for their happiness, we are automatically taking care of ourselves. Trying to make others happy is the best way of loving ourselves.

-Lama Zopa Rinpoche

Listen to this profound teaching by Lama Zopa Rinpoche on transforming everyday actions into the cause of enlightenment. Given during a four-day course at FPMT’s Tilopa Center in Decatur, Illinois, August, 1997, these teachings detail practical methods for developing compassion and wisdom in our everyday lives. The teachings in this podcast were ultimately published as Chapter 1 in Virtue and Reality bit.ly/Fulfilling-Lifes-Purpose


Loving-kindness and Realizing the Yidam



Lama Zopa Rinpoche answers questions from students on how to generate loving-kindness without generating attachment and does it mean to realize the yidam. Rinpoche also describes the many joys and benefits from living a meaningful life guided by the Dharma. These teachings given at Tse Chen Ling Center, in San Francisco, California USA, in November 2003. You can follow along with the transcript at https://www.lamayeshe.com/article/chapter/day-two-questions-and-answers


The Benefits of Bodhicitta



The benefits of bodhicitta can never be finished explaining it is said in the teachings by Buddha, like limitless sky.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche gave these lamrim teachings on the immeasurable benefits of bodhicitta at the 29th Kopan Meditation Course held at Kopan Monastery, Nepal, in 1996. You can also read along with the transcript by navigating to https://www.lamayeshe.com/article/chapter/benefits-bodhicitta 


Seeing Oneself as Lower Than Others



So main thing is by practicing oneself as lower, then pride does not rise.

-Lama Zopa Rinpoche

Listen to Day Two from Lama Zopa Rinpoche’s 2003 commentary on Eight Verses of Thought Transformation, an essential mind training text composed by Kadampa Geshe Langri Tangpa. This teaching was given at Tse Chen Ling Center, in San Francisco, California USA. Rinpoche explains why we must purify the mind of pride, how to prepare our mind to be able to see ourselves as lower than all others and describes the great joy we will feel upon accomplishing this powerfully medicinal state of mind. You can read along with the transcript at https://www.lamayeshe.com/article/chapter/day-two-seeing-oneself-lower-others