Category Archives: Dharma in Daily Life

The Power of Positive Attitude

Dharma in Daily Life, Lama Zopa Rinpoche

When we protect our mind, we protect our life.

Lama Zopa Rinpoche

These teachings were given in June 2008 at the White Eagle Conference Center in Crestone, Colorado. Lama Zopa Rinpoche explains that when we practice a positive attitude, the good heart, we cause ourselves and everyone around us to be happy and healthy. Rinpoche notes that the good heart is so powerfully protective that a person doesn’t necessarily need a Buddhist motivation for their actions to become Dharma. You can read along with the transcript at https://www.lamayeshe.com/article/chapter/day-one-part-b-positive-attitude-taking-care-yourself-dedications

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There is No Enlightenment Button

Dharma in Daily Life, Introductory, Lama Zopa Rinpoche

You can’t attain the path just by knowing the words. You have to practice.

Lama Zopa Rinpoche

Lama Zopa Rinpoche reminds us that we can’t expect to just press a button, say a few words and become enlightened. After all we have accumulated countless causes of suffering during countless lives over countless eons. Even Shakyamuni Buddha himself demonstrated facing many hardships for the sake of enlightenment. We must also expect hardships while practicing Dharma with all our heart.

Rinpoche gave these teachings in June 2008 at the White Eagle Conference Center in Crestone, Colorado. Read along with the transcript at https://www.lamayeshe.com/article/chapter/day-three-part-b-bearing-hardships-lama-atisha

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The Meaning of Guru Devotion

Dharma in Daily Life, Guru Devotion, Lama Zopa Rinpoche, Purification

Devotion is like the mother. From the mother comes many children, then grandchildren, then all the generations. Like that, from devotion all the qualities come, the realizations and all the qualities. From devotion comes the understanding of Dharma words and then the realization of their meaning. From devotion so many qualities come, and also with devotion you are able to protect those qualities.

Lama Zopa Rinpoche

These teachings were given by Lama Zopa Rinpoche at Root Institute, Bodhgaya, India, between December 26-31, 2006. Rinpoche describes the mystery of the guru deity and discusses the importance of guru devotion in developing all the qualities on the path to the enlightenment. Those who live their lives infused with devotion can progress much more quickly than by intellect alone. Rinpoche then illustrates this phenomena with engaging stories from his youth. You can read along with the transcript by visiting https://www.lamayeshe.com/article/chapter/day-four-meaning-guru-devotion

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The Nature of Samsara

Dharma in Daily Life, Introductory, Karma, Lama Zopa Rinpoche

These teachings were given by Lama Zopa Rinpoche at Root Institute, Bodhgaya, India, December 26-31, 2006.  The selection begins with a question and answer between Rinpoche and students on the nature of the mind followed by a discourse by Rinpoche on the nature of samsara.  You can also read along with a lightly edited transcript of these teachings at https://www.lamayeshe.com/article/chapter/day-six-nature-samsara

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The Urgency of Realizing Lamrim

Benefiting Animals, Compassion and Bodhicitta, Death and Transitions, Dharma in Daily Life, His Holiness the Dalai Lama, Introductory, Lama Zopa Rinpoche, Lamrim (Path to Enlightenment), Perfect Human Rebirth, Renunciation

So we’re going to destroy, to totally cease, make it completely non-existent, this enemy, this inner enemy, this delusion, this demon, this self-cherishing thought that harms, that has been harming you, torturing you, and all the time, giving you problem all the time, even this life.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche gives this introductory teaching during a lamrim retreat at Vajrapani Institute in 2006. In this session Rinpoche impresses upon us the urgent importance of concentrating all our efforts on realizing the stages of the path to enlightenment for ourselves and all sentient beings. Read along with the transcript on our website.

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The Yoga of Offering Food

Compassion and Bodhicitta, Dharma in Daily Life, Lama Zopa Rinpoche, Practice Commentary

With that continual thought of benefiting other sentient beings, then with every single morsel of food or drop of drink, you collect limitless skies of merit.

-Lama Zopa Rinpoche

These teachings were given by Lama Zopa Rinpoche at the 36th Kopan Meditation Course at Kopan Monastery, Nepal in 2003. In this session, Rinpoche teaches how and why to make all our meals the practice of Dharma and the cause of enlightenment. Rinpoche explains in detail the three motivations for making food offerings and then joins the students in a food  offering practice. Read along with the transcript of these teachings at https://www.lamayeshe.com/article/chapter/lecture-7-yoga-offering-food

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The Shortcomings of Desire

Dharma in Daily Life, Karma, Lama Zopa Rinpoche

Desire will be there all the time, but on top of that there is more anger. So much of the problem is desire; it is really the whole world’s problem.

Lama Zopa Rinpoche

These teachings were given by Lama Zopa Rinpoche at the 36th Kopan Meditation Course, held at Kopan Monastery, Nepal, in 2003. In this session, Rinpoche discusses how we must understand how pervasive compounding suffering permeates everything we experience. Without understanding this, we can never remove our suffering completely and instead will wander mindlessly in ignorant darkness driven by endless desire and dissatisfaction. But with Dharma wisdom, you are a success no matter what happens. Read along with the lighted edited transcript of these teachings at https://www.lamayeshe.com/article/chapter/lecture-4-shortcomings-desire

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Loving-kindness and Realizing the Yidam

Compassion and Bodhicitta, Dharma in Daily Life, Lama Zopa Rinpoche, Practice Commentary

Lama Zopa Rinpoche answers questions from students on how to generate loving-kindness without generating attachment and does it mean to realize the yidam. Rinpoche also describes the many joys and benefits from living a meaningful life guided by the Dharma. These teachings given at Tse Chen Ling Center, in San Francisco, California USA, in November 2003. You can follow along with the transcript at https://www.lamayeshe.com/article/chapter/day-two-questions-and-answers

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It’s all in your mind

Dharma in Daily Life, Introductory, Lama Zopa Rinpoche, Lamrim (Path to Enlightenment), Perfect Human Rebirth, Renunciation

You have no enemy when you don’t have anger. Only when you have anger you have enemy in your life. So it’s all to do with your concept. It’s all in your mind.

-Lama Zopa Rinpoche

These teachings by Lama Zopa Rinpoche on the power of our perfect human rebirth are from a commentary Rinpoche gave on the Eight Verses of Thought Transformation, an essential mind training text composed by Kadampa Geshe Langri Tangpa. These teachings were hosted by Tse Chen Ling Center, in San Francisco, California, in November 2003. You can also listen along with the transcript on our website.

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Seeing Oneself as Lower Than Others

Compassion and Bodhicitta, Dharma in Daily Life, Lama Zopa Rinpoche, Practice Commentary

So main thing is by practicing oneself as lower, then pride does not rise.

-Lama Zopa Rinpoche

Listen to Day Two from Lama Zopa Rinpoche’s 2003 commentary on Eight Verses of Thought Transformation, an essential mind training text composed by Kadampa Geshe Langri Tangpa. This teaching was given at Tse Chen Ling Center, in San Francisco, California USA. Rinpoche explains why we must purify the mind of pride, how to prepare our mind to be able to see ourselves as lower than all others and describes the great joy we will feel upon accomplishing this powerfully medicinal state of mind. You can read along with the transcript at https://www.lamayeshe.com/article/chapter/day-two-seeing-oneself-lower-others

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