Category Archives: Dharma in Daily Life

Practicing the Good Heart

Compassion and Bodhicitta, Dharma in Daily Life, Lama Zopa Rinpoche

You have to develop perfect power, so that you can reveal to all sentient beings the appropriate methods according to their level of mind.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche explains why practicing the good heart is so extremely important, the basis of all action. Recognizing the workaday world reality in which most of his students live, Rinpoche shows us how to think and act so that every moment of our lives will be of maximum benefit to both ourselves and others. This excerpt is from a four-day course given at an American FPMT center, Tilopa Center, Decatur, Illinois, in August, 1997. These teachings were published by LYWA as Virtue & Reality. You can read along with the edited transcript here.

Podcast: Play in new window | Download

Subscribe: RSS | More

The Benefits of Bodhicitta

Compassion and Bodhicitta, Dharma in Daily Life, His Holiness the Dalai Lama, Lama Zopa Rinpoche, Three Principal Aspects of the Path

The benefits of bodhicitta can never be finished explaining it is said in the teachings by Buddha, like limitless sky.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche gave these lamrim teachings on the immeasurable benefits of bodhicitta at the 29th Kopan Meditation Course held at Kopan Monastery, Nepal, in 1996. You can also read along with the transcript by navigating to https://www.lamayeshe.com/article/chapter/benefits-bodhicitta 

Podcast: Play in new window | Download

Subscribe: RSS | More

The Power of Cherishing Others

Compassion and Bodhicitta, Dharma in Daily Life, Lama Zopa Rinpoche

Even if we feel we are only capable of doing small things to help others right now, don’t feel hopeless or depressed. Instead rejoice because even the smallest attempt to help others should fill our hearts with happiness and joy.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche encourages us to examine whether our attempts to help others are in fact motivated by cherishing ourselves. Rinpoche assures us that even if our capacity to cherish others is small right now, even our smallest attempts to cherish others should fill our hearts with joy. Rinpoche then illustrates the power of cherishing others by telling the story of Asanga and Maitreya. These teachings given by Rinpoche in Sydney, Australia, 1993. You can read along with the transcript at https://www.lamayeshe.com/article/chapter/cherishing-others-asangas-teachings

Podcast: Play in new window | Download

Subscribe: RSS | More

The Dharma Will Protect Us

Dharma in Daily Life, Introductory, Karma, Lama Zopa Rinpoche

How to live the life? First your attitude becomes Dharma. Then with that attitude one lives the life, one does the works, one does the activities.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche observes that we think we can rely on purification practices to deal with our negative karma. Rinpoche warns us against relying too much on purification because it must be done perfectly to be effective. Rinpoche then directs our attention to the suffering realms around us and explains that in order to resist our karmic tendency to accumulate such causes of suffering, our main effort should be focused on living our lives according to the Dharma. These teachings were given by Rinpoche in Sydney, Australia in 1993. Follow along with the transcript on our website at https://www.lamayeshe.com/article/chapter/purification-karma

Podcast: Play in new window | Download

Subscribe: RSS | More

How to be free of stress by changing the way we think

Dharma in Daily Life, Lama Zopa Rinpoche, Lamrim (Path to Enlightenment)

In this teaching given in Bendigo, Australia in August, 1991, Lama Zopa Rinpoche teaches us how to manage our stress by recognizing that stress is not forced upon us from outside but comes from within our own mind and is dependent upon the way we think. Rinpoche then explains how our own mind creates stress and how our own mind is also what can liberate us from stress. Read along with the transcript by visiting https://www.lamayeshe.com/article/chapter/how-i-exists

Podcast: Play in new window | Download

Subscribe: RSS | More

Renouncing the Self-cherishing Thought

Dharma in Daily Life, Introductory, Karma, Lama Zopa Rinpoche

One must understand that by hurting others, you are also creating the cause to be hurt by others. To really solve the problem one has to do something with the cause, which is within your mind.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche explains how the self-cherishing thought seeking happiness negatively affects our karma. But the study of karma is missing in Western psychology. So we must take special care to understand how  karma works so we will be inspired to practice the methods that will stop and purify our negative karma. These teaching were given during a lamrim course hosted by Maitreya Instituut, Emst, in August, 1990. Follow along with the transcript on our website.

Podcast: Play in new window | Download

Subscribe: RSS | More

Karma in Everyday Life

Dharma in Daily Life, Emptiness, Introductory, Karma, Lama Zopa Rinpoche

We are released from confusion while we are aware of the reality of things.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche encourages us to live our life with a mind that is aware of the reality of things so that we avoid the confusion that leads to negative karma. Rinpoche also recites in English the Heart Sutra and Lama Tsongkhapa’s lamrim text The Foundation of All Good Qualities. These teachings were given by Rinpoche during a lamrim course hosted by Maitreya Instituut in August, 1990. You can read along with the transcript on our website.

Podcast: Play in new window | Download

Subscribe: RSS | More

The Label Is Not Enough

Dharma in Daily Life, Introductory, Lama Zopa Rinpoche, Renunciation

Do not be confused by people who try to disprove the existence of objects of faith like reincarnation or karma by simply labeling them as nonexistent.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche addresses how some people try to disprove the existence of reincarnation and other objects of Buddhist faith by labeling them as false views or heresy. Rinpoche demonstrates how labeling something cannot make the labeled phenomena function according to that label. In a similar way, we should not be confused by people who label our objects of faith as nonexistent. Instead we should rely on our faith and apply our wisdom in meditation to experience their functional phenomenal existence. Rinpoche gave these teachings during a lamrim course at Maitreya Instituut, Emst, in August 1990. You can read along with the transcript at https://www.lamayeshe.com/article/chapter/benefits-understanding-karma

Podcast: Play in new window | Download

Subscribe: RSS | More

Lama Yeshe Rides the Radio Waves

Compassion and Bodhicitta, Dharma in Daily Life, Introductory, Lama Yeshe, Nature of the Mind

We hope you enjoy listening to a radio interview with Lama Yeshe on the “What’s Cooking?” radio show with Judy O. This wide-ranging interview took place in Boulder Creek, California on July 22, 1983, just before Lama offered public talks at UC Santa Cruz on the subject of “Anxiety in the Nuclear Age.”

Please also watch video of Lama giving these public talks on the LYWA Youtube channel at https://www.youtube.com/playlist?list=PLeGpGqjz7TIXF3ghd2nHD5bDDg40bx3NE and experience a multimedia presentation of the teachings, edited by Nick Ribush and created by Megan Evart at https://multimedia.lamayeshe.com/2017/12/27/switch-your-mind-from-emotion-to-peace.

Podcast: Play in new window | Download

Subscribe: RSS | More

Peaceful action means skillful action

Dharma in Daily Life, Lama Yeshe

Lama Yeshe answers questions from the audience after a public talk given in 1983 in Berkeley, California about how to deal with our anxiety during divisive political times. By letting go of judgment and relaxing our mind, we can reduce our anxiety about the state of the world and become more skillful and effective in our personal and political interactions with others.

Podcast: Play in new window | Download

Subscribe: RSS | More