Category Archives: Lamrim (Path to Enlightenment)

Relying on the Buddha



Because we rely on the methods revealed by Buddha – the path to liberation and enlightenment – we naturally take refuge in the Buddha.

– Lama Zopa Rinpoche

Lama Zopa Rinpoche explains why we take refuge in the Buddha. Rinpoche then chants a prayer asking for blessings of the lineage lamas, followed by recitation of The Foundation of All Good Qualities, a lamrim prayer by Lama Tsongkhapa. These teachings were given by Rinpoche at the Thirty-third Kopan Meditation Course, held at Kopan Monastery, Nepal, in 2000. You can follow along with the transcript on our website.


Change Your Attitude, Change Your Action



The ego, this self-cherishing thought, the ego is much more harmful than all the atomic bombs that are in the world because atomic bomb even if it explodes, if you have bodhichitta it doesn’t cause you to be reborn in the hell realm, lower realm.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche explains how Shakyamuni Buddha was just like us until he changed his attitude from ego to bodhichitta and explains how the ego causes more harm than even the most powerful weapon and must be abandoned. Rinpoche gave this teaching during the 33rd Kopan Meditation course in 2000. You can follow along with the transcript on our website


Proof of Reincarnation by Habituation



By training the mind in patience, it leaves a positive imprint on your mind. Then later you find it easier for the mind to be patient and more and more difficult for the mind to get angry. It’s the same with self-cherishing or bodhicitta. Whichever way one trains the mind, one can become more easily habituated towards that mind even in this life.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche explains the difference between the mind and the body, engages in debate with the students on this difference, and ends by offering the proof of reincarnation by habituation. These teachings were given by Rinpoche during the 29th Kopan Meditation Course, held at Kopan Monastery, Nepal, in 1996. You can also read along with the transcript on the LYWA website.


Our Practice Is Like A Seed



The meditation practice is like the seed. The actual body of meditation, the practice, that is like the seed and purifying the hindrances and the accumulation of merit are like the soil and water.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche explains why we must prepare the ground of our mind with merit accumulation and karmic purification so that the seeds of our practice of listening, contemplation, and meditation can grow into realizations on the path to attain enlightenment for the sake of all mother sentient beings. These teachings were given by Rinpoche at Manjushri Institute, Cumbria, England, August 16-24, 1979.


The Power of the Object of Merit



If you don’t practice Dharma, don’t learn Dharma, don’t meditate, if you don’t pray to have realization of the path to enlightenment, at least even the path to liberation, if you don’t do that then so many sentient beings have to suffer for you to live, for your happiness, it is so unimaginable, unbearable, so unbearable.

-Lama Zopa Rinpoche

Everything we do to keep this human body alive inevitably harms other sentient beings and thus accumulates negative karma. Rinpoche describes this harm and the incredible power of the object to quickly accumulate huge amounts of positive merit. Contemplate how this power of the object can help us accumulate more than enough positive merit to offset the constantly accumulating negative karma of living. May we accumulate more than enough positive merit to quickly and more quickly constantly progress on the path to enlightenment for the sake of all mother sentient beings. Lama Zopa Rinpoche gave this Dharma talk prior to a refuge ceremony at Amitabha Buddhist Centre, Singapore, on January 18, 2009. You can read along with the transcript on our website.

 


Taking Care of the Mind



Sometimes uncontrollable anger arises and uncontrollable self-cherishing thought arises, self-concern, anger, pride also, but then sometimes it makes you aware there’s choice. There’s choice. You can choose.

Listen to a public talk by Lama Zopa Rinpoche on how to bring peace and happiness to oneself and others, given at Conway Hall, London, England on July 10, 2014. Read along with the transcript and more at http://www.lamayeshe.com/article/taking-care-mind-audio-and-transcript


You have to find your own truth



Tenzin Ösel Hita, the recognized reincarnation of Lama Yeshe, gave this talk during the 45th Kopan Lamrim Course at Kopan Monastery in 2012. Ösel covers many lamrim topics such as guru devotion, Dharma, the sufferings of samsara, our five senses and love, all from a contemporary viewpoint. You can also read along to the transcript at https://www.lamayeshe.com/article/teachings-45th-kopan-course-audio-and-unedited-transcripts.


This Precious Human Rebirth



It is amazing how even within a minute, even in each second, eating, walking, sitting, sleeping, wow, what you can do with this precious human body by understanding and practicing the Dharma.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche celebrates our perfect human rebirth and encourages us to bring every single moment in our life into the path to enlightenment. Rinpoche gave these teachings prior to a chöd initiation at Maitripa College, Portland, Oregon, in June 2009. You can read along with the transcript on our website.


Compassion is the Real Answer



Lama Zopa Rinpoche gave this talk in Madrid, Spain on June 10, 2009. The teaching includes a commentary on the visualization of Chenrezig (Avalokiteshvara), the Buddha of Compassion, and group chanting of OM MANI PADME HUM mantra. Rinpoche also explained the benefits of compassion and the laws of karma. Read along with the transcript at http://www.lamayeshe.com/article/compassion-real-answer-audio-and-unedited-transcripts


Making Your Mind Vajrayana



So whatever happens, whatever is happening around, around you, your heart has peace.

Lama Zopa Rinpoche

In this month’s podcast, Lama Zopa Rinpoche leads us in the vajra practice of Chenrezig. Rinpoche begins by chanting Om Mani Padme Hum slowly and powerfully. Within that resonance Rinpoche teaches on how to maintain the vajra visualization of Chenrezig where method and wisdom are unified in one mind. Rinpoche also touches upon the vajra method of hearing all sounds as mantra and then leads the group again in chanting Om Mani Padme Hum, this time using the kind of chanting Rinpoche says he would hear his mother use at Lawudo. While chanting Rinpoche repeatedly pauses to refresh the visualization of Chenrezig on the crown of all sentient beings to whom the practice is dedicated. After ending this session of chanting while visualizing mindfully, Rinpoche returns to analyzing the emptiness of Chenrezig and helps us see how true existence looks when it is projected on that visualization.

Listening to this experiential teaching will both increase your knowledge of the ultimate view and deepen your practice of Chenrezig for the benefit of all. Rinpoche gave this talk in Madrid, Spain on June 10, 2009. You can follow along with the transcript at https://www.lamayeshe.com/article/chapter/chenrezig-visualization.