Pervasive Compounding Suffering



Letting go of desire is not losing; it is only gaining. It is freeing ourselves from the prison of samsara. We are put in the prison in chains but by letting go of desire we are released; we are free.

Lama Zopa Rinpoche

These teachings were given by Lama Thubten Zopa Rinpoche at the 36th Kopan Meditation Course, held at Kopan Monastery, Nepal, in 2003. In this session, Rinpoche teaches on the shortcomings of desire and how the path to liberation must begin with renunciation. Rinpoche also explains the three scopes of practice and emphasizes that we must practice all three scopes on the graduated path to enlightenment. Read the transcript of these teachings at www.lamayeshe.com/article/chapter/lecture-5-pervasive-compounding-suffering


The Yoga of Offering Food



With that continual thought of benefiting other sentient beings, then with every single morsel of food or drop of drink, you collect limitless skies of merit.

-Lama Zopa Rinpoche

These teachings were given by Lama Zopa Rinpoche at the 36th Kopan Meditation Course at Kopan Monastery, Nepal in 2003. In this session, Rinpoche teaches how and why to make all our meals the practice of Dharma and the cause of enlightenment. Rinpoche explains in detail the three motivations for making food offerings and then joins the students in a food  offering practice. Read along with the transcript of these teachings at https://www.lamayeshe.com/article/chapter/lecture-7-yoga-offering-food


The Shortcomings of Desire



Desire will be there all the time, but on top of that there is more anger. So much of the problem is desire; it is really the whole world’s problem.

Lama Zopa Rinpoche

These teachings were given by Lama Zopa Rinpoche at the 36th Kopan Meditation Course, held at Kopan Monastery, Nepal, in 2003. In this session, Rinpoche discusses how we must understand how pervasive compounding suffering permeates everything we experience. Without understanding this, we can never remove our suffering completely and instead will wander mindlessly in ignorant darkness driven by endless desire and dissatisfaction. But with Dharma wisdom, you are a success no matter what happens. Read along with the lighted edited transcript of these teachings at https://www.lamayeshe.com/article/chapter/lecture-4-shortcomings-desire


The Useful Fear of Death



Once we are free from delusion and karma, there is no cause for fear, so we are free from fear forever.

Lama Zopa Rinpoche

These teachings were given by Lama Zopa Rinpoche at the 36th Kopan Meditation Course, held at Kopan Monastery, Nepal, in 2003. In this session, Rinpoche explains how to use our fear of death as a potent cause of refuge in the Buddha, the Dharma and the Sangha. Read along with the lightly edited transcript of these teachings at https://www.lamayeshe.com/article/chapter/lecture-6-refuge-and-bodhicitta

 

 


Loving-kindness and Realizing the Yidam



Lama Zopa Rinpoche answers questions from students on how to generate loving-kindness without generating attachment and does it mean to realize the yidam. Rinpoche also describes the many joys and benefits from living a meaningful life guided by the Dharma. These teachings given at Tse Chen Ling Center, in San Francisco, California USA, in November 2003. You can follow along with the transcript at https://www.lamayeshe.com/article/chapter/day-two-questions-and-answers


It’s all in your mind



You have no enemy when you don’t have anger. Only when you have anger you have enemy in your life. So it’s all to do with your concept. It’s all in your mind.

-Lama Zopa Rinpoche

These teachings by Lama Zopa Rinpoche on the power of our perfect human rebirth are from a commentary Rinpoche gave on the Eight Verses of Thought Transformation, an essential mind training text composed by Kadampa Geshe Langri Tangpa. These teachings were hosted by Tse Chen Ling Center, in San Francisco, California, in November 2003. You can also listen along with the transcript on our website.


Seeing Oneself as Lower Than Others



So main thing is by practicing oneself as lower, then pride does not rise.

-Lama Zopa Rinpoche

Listen to Day Two from Lama Zopa Rinpoche’s 2003 commentary on Eight Verses of Thought Transformation, an essential mind training text composed by Kadampa Geshe Langri Tangpa. This teaching was given at Tse Chen Ling Center, in San Francisco, California USA. Rinpoche explains why we must purify the mind of pride, how to prepare our mind to be able to see ourselves as lower than all others and describes the great joy we will feel upon accomplishing this powerfully medicinal state of mind. You can read along with the transcript at https://www.lamayeshe.com/article/chapter/day-two-seeing-oneself-lower-others


A Meditation on Emptiness



Delusion and karma come from the mind; they don’t come from outside. The main cause is the mind, so we need to learn more about our own mind, about delusion and karma, and about the path.

-Lama Zopa Rinpoche

Like a star, a defective view, a butter lamp flame, an illusion. These classic teachings on emptiness are explained with great compassion by Lama Zopa Rinpoche during a retreat on the four Kadampa deities held at Institut Vajra Yogini, France in 2003. Read along with a lightly edited transcript at https://www.lamayeshe.com/article/chapter/6-meditation-emptiness


The Emptiness of Sound



When we hear the sound, we will know what is the hallucination and what is the reality, what is false and what is the truth of our view of the sound.

Lama Zopa Rinpoche

This short excerpt is from a series of teachings given by Lama Zopa Rinpoche at a retreat held at Institut Vajra Yogini, France, from April 18 to May 11, 2003. A torrential rainstorm had begun and Rinpoche takes that opportunity to lead the students in a profound meditation on the emptiness of sound. Read the transcript of these teachings at https://www.lamayeshe.com/article/chapter/3-emptiness-sound