Category Archives: Practice Commentary

The Power of the Object of Merit



If you don’t practice Dharma, don’t learn Dharma, don’t meditate, if you don’t pray to have realization of the path to enlightenment, at least even the path to liberation, if you don’t do that then so many sentient beings have to suffer for you to live, for your happiness, it is so unimaginable, unbearable, so unbearable.

-Lama Zopa Rinpoche

Everything we do to keep this human body alive inevitably harms other sentient beings and thus accumulates negative karma. Rinpoche describes this harm and the incredible power of the object to quickly accumulate huge amounts of positive merit. Contemplate how this power of the object can help us accumulate more than enough positive merit to offset the constantly accumulating negative karma of living. May we accumulate more than enough positive merit to quickly and more quickly constantly progress on the path to enlightenment for the sake of all mother sentient beings. Lama Zopa Rinpoche gave this Dharma talk prior to a refuge ceremony at Amitabha Buddhist Centre, Singapore, on January 18, 2009. You can read along with the transcript on our website.

 


Chöd: Slaying the Ego



Practicing Dharma is just a question of changing, you know, your own mind, changing, from self-cherishing thought into cherishing others, from anger, those violent, harmful mind, into loving-kindness, compassion to others, so, basically like that.

-Lama Zopa Rinpoche

Enjoy this profound excerpt from a series of teachings given prior to a chöd initiation by Kyabje Lama Zopa Rinpoche at Maitripa College, Portland, Oregon, in June 2009. Read along with the transcript at bit.ly/CHOD-SLAYING-THE-EGO


Compassion is the Real Answer



Lama Zopa Rinpoche gave this talk in Madrid, Spain on June 10, 2009. The teaching includes a commentary on the visualization of Chenrezig (Avalokiteshvara), the Buddha of Compassion, and group chanting of OM MANI PADME HUM mantra. Rinpoche also explained the benefits of compassion and the laws of karma. Read along with the transcript at http://www.lamayeshe.com/article/compassion-real-answer-audio-and-unedited-transcripts


Making Your Mind Vajrayana



So whatever happens, whatever is happening around, around you, your heart has peace.

Lama Zopa Rinpoche

In this month’s podcast, Lama Zopa Rinpoche leads us in the vajra practice of Chenrezig. Rinpoche begins by chanting Om Mani Padme Hum slowly and powerfully. Within that resonance Rinpoche teaches on how to maintain the vajra visualization of Chenrezig where method and wisdom are unified in one mind. Rinpoche also touches upon the vajra method of hearing all sounds as mantra and then leads the group again in chanting Om Mani Padme Hum, this time using the kind of chanting Rinpoche says he would hear his mother use at Lawudo. While chanting Rinpoche repeatedly pauses to refresh the visualization of Chenrezig on the crown of all sentient beings to whom the practice is dedicated. After ending this session of chanting while visualizing mindfully, Rinpoche returns to analyzing the emptiness of Chenrezig and helps us see how true existence looks when it is projected on that visualization.

Listening to this experiential teaching will both increase your knowledge of the ultimate view and deepen your practice of Chenrezig for the benefit of all. Rinpoche gave this talk in Madrid, Spain on June 10, 2009. You can follow along with the transcript at https://www.lamayeshe.com/article/chapter/chenrezig-visualization.

 


Chanting the Names of Manjushri



Lama Zopa Rinpoche gave this commentary and oral transmission of the Manjushri-nama-samgiti in New York in September 2007. You can find additional resources about the practice here.

04346_sl-3-final-comp-1


What is Dharma



An excerpt from teachings given by Lama Zopa Rinpoche before a Mitrugpa Initiation in Taiwan, 2007. Follow along with the unedited transcript and listen to more of this teaching here.

04346_sl-3-final-comp-1


28th Kopan Course: Lecture 1



These teachings were given by Lama Zopa Rinpoche at the 28th Kopan Meditation Course at Kopan Monastery, Nepal in December, 1995. This is the first talk on compassion and includes discussion of the mantra of Chenrezig, the Buddha of Compassion. You can read the transcript of this talk here.

04346_sl-3-final-comp-1


Karma and Purification



By being aware, by knowing about negative karma and all the suffering results, we are persuaded to practice purification.

Lama Zopa Rinpoche

These teachings were given by Lama Zopa Rinpoche at the 36th Kopan Meditation Course at Kopan Monastery, Nepal in 2003. In this session, Rinpoche reminds us of the many kinds of negative karma we constantly accumulate and why it is so vitally important to practice purification every single day.  Read along with the transcript of these teachings at https://www.lamayeshe.com/article/chapter/lecture-18-how-vajrasattva-practice-purifies-negative-karma 


The Yoga of Offering Food



With that continual thought of benefiting other sentient beings, then with every single morsel of food or drop of drink, you collect limitless skies of merit.

-Lama Zopa Rinpoche

These teachings were given by Lama Zopa Rinpoche at the 36th Kopan Meditation Course at Kopan Monastery, Nepal in 2003. In this session, Rinpoche teaches how and why to make all our meals the practice of Dharma and the cause of enlightenment. Rinpoche explains in detail the three motivations for making food offerings and then joins the students in a food  offering practice. Read along with the transcript of these teachings at https://www.lamayeshe.com/article/chapter/lecture-7-yoga-offering-food